In today’s world, there are tons of people who take the time to make sure their body appearance is up to par.
There are tons of fitness videos and apps out that help the consumer achieve the “perfect body”.
In San Francisco, a fairly new company called FitStar Labs, has agreed to team up with none other than Atlanta Falcons tight end Tony Gonzalez.
The app is called “FitStar: Tony Gonzalez” and is a video-based application in which the Tony G helps your phone, iPad or tablet, into a personal trainer.
The app is free to download and includes a basic “Get Moving” program, which features a four-week fitness program that includes two, 10-20 minute sessions a week.
The app is up-gradable however, with more work out plans for a small fee.
For $2.99, you can follow a 4-week, 6-session per week, “Daily Dose” program. Sessions are limited to 10 to 15 minutes, and include high definition videos with Gonzalez and weekly nutrition emails.
Other programs include a “Get Strong” regiment and a “Get Lean” program.
The exercise regimens are designed to fit your strengths and needs for fitness. The different kinds of workouts were specially designed by Gonzalez and a team of health/fitness experts.
This app is a great one if you need a personal trainer, in the palm of your hand! So check it out right now on the App Store for Apple.